If you have any questions about Rainbow Counselling and are ready to be matched with a therapist who can best support you, book with a Clinic Coordinator here!

If you have any questions about Rainbow Counselling and are ready to be matched with a therapist ... Read More

Hi, I’m Noor (she/they). As a psychotherapist who is queer, BIPOC, and neurodivergent, I recognize the unique struggles of living in an oppressive society. My practice specializes in working with marginalized individuals who are navigating concerns such as intergenerational trauma, interpersonal difficulties, neurodivergence, etc. With a deep understanding of the intersectionality of identity and mental health, I strive to empower those who have been marginalized. I aim to provide you with a safe and comfortable space where we can collaborate towards your goals for healing and growth. I practice psychotherapy from a person-centered, trauma-informed, anti-oppressive lens. It’s crucial to me that I meet you where you are at and support you in nurturing your growth as a human being.

As per my therapeutic practice, I utilize an eclectic/integrative approach which draws from various modalities such as; Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Humanistic Therapy, Somatic Therapy, Psychodynamic Therapy & Internal Family Systems. Additionally, I also incorporate insights from Polyvagal Theory and Attachment Theory. 

I invite you to reach out for a free consultation if you have any questions or would like to explore how we can collaborate. My goal is to support you in your journey towards healing and growth however I can. 

Hi, I’m Noor (she/they). As a psychotherapist who is queer, BIPOC, and neurodivergent, I recogniz... Read More

Hello! My name is Shanique (She/Her) and I am a Clinical Intern Therapist at Rainbow Counselling. I am a Black woman, of Jamaican descent and is passionate about addressing the need of mental health services in BIPOC communities. I aim to empower individuals to become the best versions of themselves.

I work from a holistic, person-centered, and strength-based practice, as well as a 2SLGBTQ+ positive framework. I support individuals with a range of issues such as dealing with depression, anxiety, depression, self-esteem/body image/confidence, racism/discrimination, and work/life balance.

Hello! My name is Shanique (She/Her) and I am a Clinical Intern Therapist at Rainbow Counselling.... Read More

Hi, I’m Mycha (she/her). Welcome! I’m here to create a welcoming and safe environment for you, free of judgment, where you can feel comfortable sharing your needs and goals. I work with clients on a variety of concerns, including ADHD, self-identity, enhancing interpersonal relationships, anxiety, and other mental health issues. My approach is client-centered, meaning you are the expert in your own life. Together, we’ll collaborate to find what works best for you.

I incorporate a blend of therapeutic approaches, including Acceptance and Commitment Therapy, Interpersonal and Social Rhythm Therapy, and Person-Centered Therapy, all aimed at supporting your unique journey. I believe that a strong, collaborative relationship is key to positive outcomes in therapy, and I am deeply committed to cultural humility, ensuring your values and beliefs are always respected and woven into our work together.

If this resonates with you and you’re ready to begin your therapeutic journey with me, I invite you to book a consultation today!

Hi, I’m Mycha (she/her). Welcome! I’m here to create a welcoming and safe environment for you, fr... Read More

Hello, my name is Sandra (she/her). I am a Clinical Intern at Rainbow Counselling, currently completing my Masters of Counselling Psychology degree. As a therapist, I practice through an anti-oppressive, trauma-informed, and person-centered lens. My approach integrates a range of modalities, specifically Person-Centered Therapy, Cognitive Behavioural Therapy, Solution Focused Therapy, Dialectical Behaviour Theory and Acceptance and Commitment Theory. I am an affirming therapist who supports all communities including 2SLGBTQIA + family, parents and friends, neurodivergent folks, Indigenous folks, people that use drugs, and those who live with Mental health issues. I have lived experience with religious trauma and deconstruction, and welcome those who are challenged by their religious upbringing and current identity, to reach out. Regardless of where you are at and what your goals are, together we will explore, validate and centre your lived experience as you do the hard work of personal growth.

Hello, my name is Sandra (she/her). I am a Clinical Intern at Rainbow Counselling, currently comp... Read More

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Hello! I’m Jordan (they/them) and I am a Clinical Intern, completing my Master of Arts in Counselling Psychology at Yorkville University. As a queer, neurodivergent person myself, I understand the importance of working with a therapist who understands your lived experience and its complexities. In my practice, I aim to provide a compassionate and supportive space where we can work together on what matters most to you.

My approach is trauma-informed and person-centred, and incorporates elements of ACT, DBT, narrative therapy, and family systems theory. I have a particular interest in working with folks struggling with trauma, substance use, relationship issues, personality disorders, C-PTSD and 2SLGBTQIA+ issues, however I am happy to work with you on whatever you may bring to the space with you as well. My values are grounded in the principles of anti-oppression and harm reduction, and I strive to provide an affirming space for folks of all communities.

Hello! I’m Jordan (they/them) and I am a Clinical Intern, completing my Master of Arts in Counsel... Read More

• Not Accepting New Clients Currently - XT Belcastro (they/them) is a Registered Psychotherapist, Founder & Clinical Director at Rainbow Counselling.

My name is XT (they/them) I’m queer & neurodivergent with lived experience with mental health challenges. I hold space for all folks; communities I often work with are: 2SLGBTQ+ folks & family/ those in close relationships with 2SLGBTQ+ & neurodivergent folks. I aim to support you in better connecting & understanding self and I value your lived experience over anything. I value anti-oppressive, person-centered approaches to therapy & believe the relationship is at the core of your process. I’d describe my approach as: relational, trauma-informed, I centre the topics you bring, while affirming fluidity & queering my therapy lens’. I aim to provide space to be wholeheartedly yourself. I take a strengths-based, collaborative approach. I recognize the gaps in mental health care that 2SLGBTQ+ folks face (regardless of folks whom are out to some, not out at all, don’t want to come out, questioning etc.).

Not Accepting New Clients Currently - XT Belcastro (they/them) is a Registered Psychotherapis... Read More

Hi, I’m Ayesha Masud (she/they), a Registered Psychotherapist (Qualifying) with a Master of Arts in Spiritual Care and Psychotherapy and a Bachelor of Honours in Health Science. With over seven years of experience as a peer support worker, shelter worker, and community counsellor, I’ve had the privilege of working with diverse communities facing a wide range of issues.

I use various therapeutic modalities, including Narrative Therapy, CBT/DBT, Trauma Therapy, Feminist-Informed, Art-Informed Therapy, Emotion-Focused Therapy, and Family and Couples Therapy. I specialize in supporting clients who are navigating intersectionalities such as racialization, intergenerational trauma, gender minoritization, 2SLGBTQ+ identity, mood disorders, ASD, ADHD, diasporic identity, sexual assault, and family violence. I also work with relationship dynamics, including polyamory and ethical non-monogamy, supporting children, youth, couples, and families.

My goal is to help you build resiliency, tap into your potential, and adapt to challenges, whether you’re an individual or seeking therapy in a relationship. I take a multidisciplinary approach, customizing the work we do together to meet your unique needs. Whether it’s strengthening family bonds, understanding complex mental health issues, boosting self-esteem, or navigating personal development, I’m here to support you.

I believe in your capacity as an individual and as part of a broader community. It’s my honor to create a safe, accountable, and affirming space for your therapeutic journey.

If you’d like, I can offer therapy in English, Urdu, or Hindi. Let’s begin this journey together—I invite you to book a consultation if any of this resonates.

Hi, I’m Ayesha Masud (she/they), a Registered Psychotherapist (Qualifying) with a Master of Arts ... Read More

Hi, I’m Anthony! I’m a Registered Psychotherapist (Qualifying). My background in supporting diverse communities and working in acute psychiatric settings equips me with valuable skills to assist you on your mental health journey. I provide a safe and affirming space for all communities including 2SLGBTQ+, polyamorous relationships, and I am kink friendly.

Recognizing that healing isn’t linear, I am committed to creating a therapeutic environment with you that prioritizes your needs, ensuring sensitivity to trauma and actively working against oppressive influences. I use an eclectic CBT, ACT, and DBT-informed approach that implement somatic and mindful techniques. I look forward to meeting you!

Hi, I’m Anthony! I’m a Registered Psychotherapist (Qualifying). My background in supporting diver... Read More

My name is Rae, and I am a Registered Psychotherapist (Qualifying) completing my final term in the Master of Arts Counselling Psychology program at Yorkville University. I identify as a white, mid-size, queer cisgendered woman with lived experience of varying eating disorders. I strive to provide empathic, non-judgmental support to you as you navigate life’s many challenges. I see you as the expert in your own life, and as such I will take a collaborative approach to our work together. I have a special interest in working with clients struggling with weight-bias, self-esteem, body-image concerns, and anxiety and depression, however I see clients with a wide array of concerns. My ultimate goal as a therapist is to help clients achieve a sense of peace and safety in their bodies, minds, and relationships.

As an integrative therapist I weave together approaches such as narrative therapy, acceptance and commitment therapy, attachment-based therapy and Internal Family Systems, among others. I aim to blend elements from different approaches to best serve client needs and goals. I am weight-inclusive, work from a Health at Every Size perspective, 2SLGBTQ+ affirming, trauma-informed, gender and sexuality affirming, and work from an anti-oppressive framework. If I sound like a good fit for you or if you have any questions, please do not hesitate to reach out!

My name is Rae, and I am a Registered Psychotherapist (Qualifying) completing my final term in th... Read More

Hi, I’m Avery (he/they), and my practice is built on the belief that connection and community are essential for healing and growth. I approach therapy as a collaborative, non-punitive, and accessible process, striving to create a compassionate, non-judgmental space where your experiences, emotions, and challenges are truly heard and respected. I see you as an equal partner in this journey, and I believe you already hold the wisdom and knowledge to navigate your path to well-being—you might just need some guidance along the way.

I’m especially passionate about couples counseling and supporting trans folks (and those who love them) in thriving. My areas of focus also include anxiety, Autism, ADHD, family conflicts, open relationships and non-monogamy, stress, and trauma. I draw heavily from person-centered therapies, alongside principles of peer support, intersectional feminism, and critical race theory.

If you’re looking for a therapist who takes a realistic, grounded approach to mental well-being and believes in the power of talk therapy to offer hope through exploration, we might be a great fit. Feel free to reach out and schedule a free 15-minute consultation—I’d be honoured to support you on your journey.

Hi, I’m Avery (he/they), and my practice is built on the belief that connection and community are... Read More

Hello! My name is Jessica (she/her), and I am a queer & neurodivergent therapist and artist. My background is in art therapy and I believe in the powerful healing that can come from expressing yourself through creation. I take a trauma-informed and person-centred approach, drawing from multiple modalities to meet each client’s unique needs. My practice is informed in polyamorous relationships, kink/BDSM, sex work, sexual abuse/surviving, complex family dynamics and Queer identities. Whether you want to make art or not, come to our sessions as you are and let’s work together to get you where you want to be. If any of this resonates I invite you to book a consultation!

Hello! My name is Jessica (she/her), and I am a queer & neurodivergent therapist and artist. ... Read More