If you have any questions about Rainbow Counselling and are ready to be matched with a therapist who can best support you, book with a Clinic Coordinator here!

If you have any questions about Rainbow Counselling and are ready to be matched with a therapist ... Read More

Hello, my name is Alfonso, I am particularly passionate about supporting 2SLGBTQ individuals navigating life transitions, relationship challenges, and issues related to self-esteem and identity so that they can enjoy life.

I aim to empower my clients to build resilience and achieve their personal goals. I strive to provide a culturally sensitive and inclusive environment where clients feel heard, understood and celebrated.

Creating a safe space for the client to be able to be vulnerable and, without judgment, feel free to be themselves and love themselves is essential.

Specialized in adults who are members of the 2SLGBT community, people living with HIV, and caregivers of people with Alzheimer’s.

My approach to therapy is client-centred and strengths-based. I focus on creating a safe and supportive environment for clients to explore their concerns. I integrate techniques from CBT and mindfulness-based therapies to tailor sessions to each individual’s needs.

Support Individuals, Couples and Families.

Types of Therapy: Cognitive Behavioural (CBT) Culturally Sensitive Family Systems Gestalt Humanistic Internal Family Systems (IFS) Motivational Interviewing Narrative Person-Centered Trauma Focused Psychoanalysis

Hello, my name is Alfonso, I am particularly passionate about supporting 2SLGBTQ individuals navi... Read More

Hello! I’m Alec (they/them), an aroace and agender individual with a passion for making others feel heard and seen in their struggles. As someone who struggles with mental health challenges of my own, I understand the need for connection we all seek. I work from a person-centered lens and strive to meet the client where they are and help them on their journey. I can be a listening ear or help hold you accountable to your goals. We’re in this together.

I have experience working with low income and homeless populations, 2LGBTQIA+ communities, and in providing safe, non-judgemental space to be oneself. I talk with my hands, stumble over my words, and remind you that we’re only human.

Hello! I’m Alec (they/them), an aroace and agender individual with a passion for making others fe... Read More

Hi, I’m Julie (she/her) and I identify as queer, neurodivergent, and middle-aged. I am currently finishing my MA in Counselling Psychology and am excited to keep learning as I work under the supervision of the experienced clinicians here at Rainbow Counselling.

My person-centered approach will allow our work together to be collaborative, affirming for you, and at your own pace, whatever your identity and therapy goals may be. Our sessions will be a safe and supportive space for you to consider the adjustments and challenges of your life.

I have both research interests and lived experience in the exploration of body image, gender, sexuality, and consensual non-monogamy, as well as the unique issues of older queer people, rural residents and those accessing counselling virtually. I want to use my background in these topics to support people who are dealing with these same issues and themes.

Hi, I’m Julie (she/her) and I identify as queer, neurodivergent, and middle-aged. I am currently ... Read More

Hi, I’m Noor (she/they). As a psychotherapist who is queer, BIPOC, and neurodivergent, I recognize the unique struggles of living in an oppressive society. My practice specializes in working with marginalized individuals who are navigating concerns such as intergenerational trauma, interpersonal difficulties, neurodivergence, etc. With a deep understanding of the intersectionality of identity and mental health, I strive to empower those who have been marginalized. I aim to provide you with a safe and comfortable space where we can collaborate towards your goals for healing and growth. I practice psychotherapy from a person-centered, trauma-informed, anti-oppressive lens. It’s crucial to me that I meet you where you are at and support you in nurturing your growth as a human being.

As per my therapeutic practice, I utilize an eclectic/integrative approach which draws from various modalities such as; Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Humanistic Therapy, Somatic Therapy, Psychodynamic Therapy & Internal Family Systems. Additionally, I also incorporate insights from Polyvagal Theory and Attachment Theory. 

I invite you to reach out for a free consultation if you have any questions or would like to explore how we can collaborate. My goal is to support you in your journey towards healing and growth however I can. 

Hi, I’m Noor (she/they). As a psychotherapist who is queer, BIPOC, and neurodivergent, I recogniz... Read More

Hello! I’m Jordan (they/them) and I am a Clinical Intern, completing my Master of Arts in Counselling Psychology at Yorkville University. As a queer, neurodivergent person myself, I understand the importance of working with a therapist who understands your lived experience and its complexities. In my practice, I aim to provide a compassionate and supportive space where we can work together on what matters most to you.

My approach is trauma-informed and person-centred, and incorporates elements of ACT, DBT, narrative therapy, and family systems theory. I have a particular interest in working with folks struggling with trauma, substance use, relationship issues, personality disorders, C-PTSD and 2SLGBTQIA+ issues, however I am happy to work with you on whatever you may bring to the space with you as well. My values are grounded in the principles of anti-oppression and harm reduction, and I strive to provide an affirming space for folks of all communities.

Hello! I’m Jordan (they/them) and I am a Clinical Intern, completing my Master of Arts in Counsel... Read More

Hello! My name is Shanique (She/Her) and I am a Clinical Intern Therapist at Rainbow Counselling. I am a Black woman, of Jamaican descent and is passionate about addressing the need of mental health services in BIPOC communities. I aim to empower individuals to become the best versions of themselves.

I work from a holistic, person-centered, and strength-based practice, as well as a 2SLGBTQ+ positive framework. I support individuals with a range of issues such as dealing with depression, anxiety, depression, self-esteem/body image/confidence, racism/discrimination, and work/life balance.

Hello! My name is Shanique (She/Her) and I am a Clinical Intern Therapist at Rainbow Counselling.... Read More

My name is Tasia (she/her), and I am a Registered Psychotherapist (Qualifying). I identify as queer and neurodivergent, with lived experience of mental health challenges. It’s important to me that my clients feel their needs and experiences are being listened to attentively and respectfully, and never discounted. As such, I use neurodivergent-affirming and 2SLGBTQ+ affirming language and practice in addition to a combination of narrative, person-centred, and emotion-focused therapies. This integrative-approach allows me to modify my practice so that it suits each individual client’s needs and goals. If you are interested in working together, I invite you to book a consultation to determine our fit!

My name is Tasia (she/her), and I am a Registered Psychotherapist (Qualifying). I identify as que... Read More

Hi, I’m Mycha (she/her). Welcome! I’m here to create a welcoming and safe environment for you, free of judgment, where you can feel comfortable sharing your needs and goals. I work with clients on a variety of concerns, including ADHD, self-identity, enhancing interpersonal relationships, anxiety, and other mental health issues. My approach is client-centered, meaning you are the expert in your own life. Together, we’ll collaborate to find what works best for you.

I incorporate a blend of therapeutic approaches, including Acceptance and Commitment Therapy, Interpersonal and Social Rhythm Therapy, and Person-Centered Therapy, all aimed at supporting your unique journey. I believe that a strong, collaborative relationship is key to positive outcomes in therapy, and I am deeply committed to cultural humility, ensuring your values and beliefs are always respected and woven into our work together.

If this resonates with you and you’re ready to begin your therapeutic journey with me, I invite you to book a consultation today!

Hi, I’m Mycha (she/her). Welcome! I’m here to create a welcoming and safe environment for you, fr... Read More

How often have you had to leave parts of yourself (your ethnicity, your queer identity, your mental health) at the door? Sometimes you might need to be someone else in order to feel safe. It can be hard to love and accept yourself, especially when you live in a world where you are told to keep parts of yourself hidden in order to fit in. I know and understand how racism, discrimination, colonial, structural oppression and queer identities can impact our mental health. I am here to create a safe enough space so that you can feel comfortable bringing all that you are and all that you want to be in our sessions.

I am an Expressive Arts Therapist, a Registered Psychotherapist (Qualifying), MA candidate at Yorkville University, using multiple approaches and in an anti-oppressive, trauma-informed frame. I work using the arts as a vehicle to find your inner voice and creativity and explore your strengths and resources. I primarily work with Asian, 2SLGBTQIA+ and Neurodiverse folks.

You are the expert on your own experiences. I am here to guide, to be with, to hold, to witness and be a companion on your journey.

Please book sessions 36 hours in advance! Thank you!

How often have you had to leave parts of yourself (your ethnicity, your queer identity, your ment... Read More

• Not Accepting New Clients Currently - XT Belcastro (they/them) is a Registered Psychotherapist, Founder & Clinical Director at Rainbow Counselling.

My name is XT (they/them) I’m queer & neurodivergent with lived experience with mental health challenges. I hold space for all folks; communities I often work with are: 2SLGBTQ+ folks & family/ those in close relationships with 2SLGBTQ+ & neurodivergent folks. I aim to support you in better connecting & understanding self and I value your lived experience over anything. I value anti-oppressive, person-centered approaches to therapy & believe the relationship is at the core of your process. I’d describe my approach as: relational, trauma-informed, I centre the topics you bring, while affirming fluidity & queering my therapy lens’. I aim to provide space to be wholeheartedly yourself. I take a strengths-based, collaborative approach. I recognize the gaps in mental health care that 2SLGBTQ+ folks face (regardless of folks whom are out to some, not out at all, don’t want to come out, questioning etc.).

Not Accepting New Clients Currently - XT Belcastro (they/them) is a Registered Psychotherapis... Read More

Hello! My name is Jessica (she/her), and I am a queer & neurodivergent therapist and artist. My background is in art therapy and I believe in the powerful healing that can come from expressing yourself through creation. I take a trauma-informed and person-centred approach, drawing from multiple modalities to meet each client’s unique needs. My practice is informed in polyamorous relationships, kink/BDSM, sex work, sexual abuse/surviving, complex family dynamics and Queer identities. Whether you want to make art or not, come to our sessions as you are and let’s work together to get you where you want to be. If any of this resonates I invite you to book a consultation!

Hello! My name is Jessica (she/her), and I am a queer & neurodivergent therapist and artist. ... Read More

Hi, I’m Ayesha Masud (she/they), a Registered Psychotherapist with a Master of Arts in Spiritual Care and Psychotherapy and a Bachelor of Honours in Health Science. With over seven years of experience as a peer support worker, shelter worker, and community counsellor, I’ve had the privilege of working with diverse communities facing a wide range of issues.

I use various therapeutic modalities, including Narrative Therapy, CBT/DBT, Trauma Therapy, Feminist-Informed, Art-Informed Therapy, Emotion-Focused Therapy, and Family and Couples Therapy. I specialize in supporting clients who are navigating intersectionalities such as racialization, intergenerational trauma, gender minoritization, 2SLGBTQ+ identity, mood disorders, ASD, ADHD, diasporic identity, sexual assault, and family violence. I also work with relationship dynamics, including polyamory and ethical non-monogamy, supporting children, youth, couples, and families.

My goal is to help you build resiliency, tap into your potential, and adapt to challenges, whether you’re an individual or seeking therapy in a relationship. I take a multidisciplinary approach, customizing the work we do together to meet your unique needs. Whether it’s strengthening family bonds, understanding complex mental health issues, boosting self-esteem, or navigating personal development, I’m here to support you.

I believe in your capacity as an individual and as part of a broader community. It’s my honour to create a safe, accountable, and affirming space for your therapeutic journey.

If you’d like, I can offer therapy in English, Urdu, or Hindi. Let’s begin this journey together, I invite you to book a consultation if any of this resonates.

Hi, I’m Ayesha Masud (she/they), a Registered Psychotherapist with a Master of Arts in Spiritual ... Read More

Hello, my name is Sandra (she/her). I am a Clinical Intern at Rainbow Counselling, currently completing a Masters of Arts in Counselling Psychology degree. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists (CRPO) and a member of the Canadian Mental Health Association (CMHA). My approach is person-centered, drawing on humanistic and Rogerian principles, while also integrating techniques from CBT, DBT, and Acceptance Therapy. My sessions are warm, supportive, and welcoming, where it’s okay to laugh while doing meaningful work.

I am an affirming therapist who supports all communities including 2SLGBTQIA +, neurodivergent folks, ADHD (including late-life diagnosis), and those navigating identity or challenges. I have lived experience with religious trauma and deconstruction, and welcome those who are challenged by their religious upbringing and current identity, to reach out. Regardless of where you are at and what your goals are, together we will explore, validate and centre your lived experience as you do the hard work of personal growth.

Hello, my name is Sandra (she/her). I am a Clinical Intern at Rainbow Counselling, currently comp... Read More